Bunions are a common condition; and as any patient suffering through them knows, they are extremely unsightly and painful. Bunions usually occur on the big toe, but can occasionally occur on the smallest toe. Many people who have bunions are unclear on exactly what they are. Bunions occur when extra bone forms. This is usually resulting from improperly fitted or too-tight shoes, which is why bunions usually affect women. However, bunions can also result from a genetic predisposition.

Bunions can severely impair an individual’s daily life. Besides being ugly, they can create significant pain when one walks or wears non-athletic shoes. The best prevention against bunions is to wear comfortable, athletic shoes that provide their wearer with plenty of room and support. However, most women are not willing to give up their precious high-heels that easily! If you must wear high-heeled shoes, then it is crucial that you make sure that they provide you with plenty of room. Feet tend to swell slightly when you wear heels over ½”, so it is a good idea to always purchase high-heels in a size that is a half-size larger than what you typically wear. 

If you are suffering from bunions, there are some measures that you can take before seeking medical intervention. Switch to comfortable running shoes or open-toed sandals, and try to get as much rest as possible. An ice pack and aspirin can help to ease the pain and reduce the swelling. A medical professional is able to provide cortisone injections, which can be highly effective in reducing swelling and inflammation.

Those experiencing bunions should schedule a consultation before proceeding with treatment. At the Mayfair Foot Clinic, we are familiar with bunions, and are able to determine the severity of your condition. Untreated bunions can have painful and permanent ramifications, so it is crucial that you treat them as soon as possible.